Organic Nasturtium

Organic Nasturtium

Taste:

• Peppery
• Spicy

Health Benefits:

Nasturtiums are rich in antioxidants called Lutein and vitamins. According to some studies, the flowers contain about 130 milligrams of vitamin C per 3.5-ounce serving. Additionally, Tropaeolaceae plants are a good source of essential nutrients, including potassium, phosphorus, magnesium, calcium, manganese, copper, zinc and iron.

Natural Antibacterial and Anti-Inflammatory as it specifically possesses natural antibiotic properties that may be able to help people coping with illnesses and infections, such as respiratory infections, congestion, coughs, bronchitis and colds.

Complementary Dishes:

• Vinaigrettes Sauces
• Salad
• Vodka/tequila
• Stir fry
• Pasta
• Pesto
• Soup
• Omellete
• Fritters
• Pizza
• Dolmades
• Caper substitute

Available Sizes:

• 50g – (80 x 125 x 60mm)
• 100g – (185 x 125 x 60mm)